Reconnect with Nature, Reconnect with Yourself

Grow What Heals

"Propagating Herbs for Everyday Healing: From Garden to Kitchen to Self-Care”

Grow What Heals

A hands-on, sensory rich workshop where participants learn how to grow and propagate healing, culinary herbs, and how to use them in daily life for cooking, natural medicine, and DIY cosmetics. In this session, we blend the science of growing with the wisdom of healing.

Participants will not only get their hands in the soil but walk away with practical knowledge and a living herb or cutting to care for at home. Perfect for beginners, designed to inspire confidence, curiosity, and wellbeing through nature-based learning.


What Participants Will Learn

How to propagate common herbs (from cuttings, division, or seed). Best practices for growing herbs in pots, gardens, or windowsills.

 
Uses of healing herbs in

• Everyday cooking (e.g. rosemary roast vegetables, mint tea).

• Natural remedies (e.g. thyme steam for colds, sage gargle).

• Cosmetic/self-care (e.g. lavender oil, calendula balm).

• Seasonal planting tips.

• How to start a healing herb corner at home.

 

What’s Included

• All propagation materials (soil, pots, cuttings/seeds, labels).

• Illustrated handout on herb uses + care.

 

Optional 

• Herbal tea tasting or sensory herb table.

• Each participant takes home a starter kit of plants or propagated cuttings.

 

Who It’s For

• Schools – ties beautifully into science, sustainability, and wellbeing programs.

• Community Centres & Councils, great for public health and environmental events.

• Corporate Teams, a powerful wellbeing activity for stress relief and lifestyle change.. 

• Wellbeing & Creative Retreats, enhances connection to self, Earth, and intentional living.

• Private Groups, perfect for garden lovers, slow-living seekers, or DIY wellness fans.

 

Details, Delivery Format & Duration Option

• Session length: 90 minutes – 2 hours. 

• Group size: 8–25 participants (more upon request). 

• All materials provided.  

• Can be held indoors or outdoors. 

• Available as in-person or online (with posted kits in NSW only).

 

Pricing

• Due to changes in seasonal herb availability and materials, pricing is available upon request.

• We offer tailored quotes based on group size, format, and inclusions (e.g. add-ons like tea tasting or DIY balm kits).

• Discounts may apply for schools, councils, or multi-session bookings.

 

Why It Works

Connecting with herbs is more than just gardening, it’s about reclaiming simple, nourishing practices that support everyday wellbeing. Participants leave with confidence, curiosity, and a living reminder of how powerful small daily rituals can be.

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